The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Failed Back Surgery
Chiropractors in Rowlett and elsewhere see it all the time. Consulting a chiropractor before submitting to such a drastic back surgery procedure makes sense. Remember, chiropractic first. Drugs second. Surgery last! more»
The Preventable Double Whammy
Bankruptcy. For many Rowlett residents it's from unpaid medical bills. Even those with "health insurance" are at risk. Chiropractic can be a preventive strategy that can help you avoid physical and financial ruin. more»
Some suggestions for those in Rowlett who suffer from excess perspiration and body odor.
Many in Rowlett actively resist what is. Want to see some change? First, accept what is.
Is there anyone in Rowlett with an aluminum zirconium tetrachlorohydrex gly shortage?
Consider when Olympic medals and world records are set as you select a time for your daily workout.Extended Periods of Sitting Affect Spine
We have become a society of “sitters.” We sit in front of our computers, in front of our televisions, at our desks, in cars and planes, in chairs reading…we sit and sit some more, day in and day out.
There’s even a condition called “Economy Class Syndrome” so named because it affects people who sit for long periods on airplanes. People sitting in tight, cramped seats may experience swollen ankles and Deep Vein Thrombosis, a condition that causes the formation of blood clots deep in the veins of the leg. If the clot breaks away and travels to the lung, well, you’ll be greeted at the gate by paramedics!
What can sitters do to avoid some of the health issues linked with sitting?
- Adjust your chair and computer monitor, so that you are sitting as straight as you can. Ergonomic chairs are available that help you maintain better posture
- Make sure your back, neck, head and eyes are all facing forward in a straight line
- Sitting in the same position for any length of time causes fatigue; shift your body weight from time to time and monitor your posture; make sure your chair is adjusted to the proper height.
- Use a footrest to relieve pressure on your legs and thighs.
- Get up periodically and take a walk, stretch your legs, and give yourself a break!
Many jobs require long periods of sitting. If you have one, and you experience frequent back pain, be sure to mention it the next time you’re in the office. Getting up and moving around every so often, even for two minutes, or doing some “desk” exercises may help alleviate the strain on your neck and back. We can help!
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