The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!Walk Longer, Live Longer
Want to bring some unexpected joy into your life? Try some lighthearted, low stress exercise such as walking. The weather is warm enough and the flowers are blooming so what’s to keep you from developing a new habit that will keep you looking and feeling your best? Nothing at all, if walking sounds like something you want to do to improve your disposition and your outlook on life!
The benefits of walking are well documented. Walking can increase your life expectancy, ward off heart and lung disease, and improve your mental health and your outlook on life.
Some health-related benefits of walking include:
- Reduced body fat
- Increased bone density
- Lowered blood pressure
- Enhanced feelings of well being
- Reduced risk of heart disease and stroke
- Weight reduction
While most people can easily understand the physical benefits of walking, the mental/emotional benefits are often overlooked. Walking can improve self-esteem, reduce stress and anxiety, and make you feel good. Walking in a beautiful natural environment can relax you and provide you with the time you need to engage in personal introspection.
There are many ways to make walking more of a habit, such as:
- Park further away from the mall or building entrance
- Always choose the stairs in your office building
- Make it a habit to start walking 10 minutes a day and then increase it by 5 minutes until you reach 30 minutes a day
You can derive many benefits from walking. Start somewhere and keep your goals realistic and attainable. Then just sit back, or rather, walk your way to better health and a better body!
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