The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!Beer Belly Basics
Tired of walking around with that “spare tire” in your mid-section? Do you really want to bust that beer belly full of fat? It’s going to take a whole lot more on your part than wishing and investing in the latest ab trainer. It’s going to take willpower and a change in your diet and regular exercise to finally land those six-pack abs you’ve been dying for. Well, maybe not six-pack abs, but at least a sleeker physique and loss of body fat that results in a healthier you!
One important fact to consider: men whose waists measure between 40-62 inches (100-150 cm) are 12 times more likely to develop Type II diabetes, according to a recent study that appeared in the American Journal of Clinical Nutrition.
Think liposuction will make it all better? Hardly. The real culprit is the fat cells that are way down deep. Lipo doesn’t touch them. So…back to diet and exercise. Here are a few suggestions to start the process to minimize the mid-section:
- Cut back on the junk food and eat more vegetables and fruit – basically a no-brainer!
- Opt for water as opposed to empty high-caloried beer and soft drinks
- Eat five smaller meals instead of three larger ones – this keeps your metabolism pumping and you never feel hungry enough to gorge and go overboard
- Exercise regularly – you have to find something that you like to do that keeps you moving for 30 minutes every day - break that down to two 15-minute sessions if you have to.
Persistence and regularity will pay off handsomely. You may never have washboard/six-pack abs, but you can achieve some degree of weight loss, a more muscular mid-section, and the envy of all your friends as they toast your efforts with what else? A beer!
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