The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!Does Your Workout Feel Like Work?
Are you one of the ones who think you need to sweat buckets and engage in some heavy breathing for the activity you are engaged in to be called exercise? Well think again. Lots of activities that don’t seem like exercise actually are, especially when you pick up the pace a bit!
Take for example gardening. Exercise you say? Uh huh, exercise. Outside work such as mowing the lawn, turning the soil in your garden, raking leaves, digging to plant new flowers – all of these require that you use your whole body while you’re working. Not to mention all the stretching, lifting, and a moderate cardiovascular exercise you get as well!
How about housework? Sure, that’s another form of aerobic exercise, especially when you move heavy objects, dance around the house with your duster or run the vacuum.
Known as “lifestyle physical activity,” gardening and housekeeping are actually forms of weight-bearing exercise that can help lower high blood pressure and encourage and maintain proper bone health.
Other creative ways to add weight-bearing exercise to your daily routine include:
- Taking your dog for a 30-minute walk, or two 15-minute walks, each day
- Taking the steps or walking up the escalators at your office, while shopping, or wherever possible.
- Dancing – make a date with your spouse or significant other and get out on the dance floor and dance, dance, dance!
- Walk all or part of the way to the gym, the office or anywhere else you have to go.
Regular physical activity improves health, prevents or reduces the risk for developing many types of disease (heart disease, certain types of cancer, diabetes), improves your mood and maintains your weight. And a beautiful garden and a clean house are fantastic side effects too!
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