The Rowlett Chiropractor Who Explains All...

How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!


Dr. James Fowler & Dr. Barb FowlerAs Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.

Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.

Looking for a chiropractor who offers clear explanations? Ready to get started today?

Tour our site and call our office to schedule an appointment today.

Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442

Feature Articles

Failed Back Surgery

Failed Back Surgery

Chiropractors in Rowlett and elsewhere see it all the time. Consulting a chiropractor before submitting to such a drastic back surgery procedure makes sense. Remember, chiropractic first. Drugs second. Surgery last! more»


The Preventable Double Whammy

The Preventable Double Whammy

Bankruptcy. For many Rowlett residents it's from unpaid medical bills. Even those with "health insurance" are at risk. Chiropractic can be a preventive strategy that can help you avoid physical and financial ruin. more»


Topical Health Interests

Sweating and Body Aromas

body-odor - chiropractor Rowlett Some suggestions for those in Rowlett who suffer from excess perspiration and body odor. more»

Accepting What Is

accepting-what-is - chiropractor Rowlett Many in Rowlett actively resist what is. Want to see some change? First, accept what is. more»

What’s That Smell?

deodarant-alternatives - chiropractor Rowlett Is there anyone in Rowlett with an aluminum zirconium tetrachlorohydrex gly shortage? more»

An Optimal Workout Time?

optimal-workout-time - chiropractor Rowlett Consider when Olympic medals and world records are set as you select a time for your daily workout. more»

Is Chocolate Always Bad for You?

Diet and nutrition image.

The very word, “chocolate,” brings to mind images of a melt-in-your-mouth, rich and decadent substance that’s both comfort food and special treat!

Dentists and conscientious parents shun chocolate because of its sugar content, which promotes tooth decay, and Xanthine, a chemical that has properties similar to caffeine. However, there actually are some health benefits associated with chocolate that have some people rethinking that position!

Dark chocolate only, not milk chocolate or white chocolate, may actually be good for you! Dark chocolate is loaded with flavonoids, powerful antioxidants that help your body resist the damaging effects of free radicals that cause an increase in heart disease.

The benefits associated with eating dark chocolate include:

    • Reduction in LDL (bad) cholesterol by as much as 10%

    • Increased production of endorphins and serotonin, brain chemicals associated with feelings of pleasure

    • Reduction in blood pressure

    • Increased ability for the body to turn sugar into energy – benefits for those with diabetes

    • Improvement in healthy blood vessel function which results in better blood flow

Now please, don’t take this to mean you can eat as much dark chocolate as you want because of its health benefits. Remember, chocolate is loaded with fat and calories, which can cause weight gain.

Studies to measure the health benefits of dark chocolate have used about three and a half ounces (100 grams) of dark chocolate each day, which adds 400 calories to your daily dietary intake. You would need to balance that increase in calories through changes to your daily diet and/or through exercise. Also, in order to receive the maximum benefit from dark chocolate, it must contain at least 65% cacao.

Remember too that regular chiropractic care increases your odds of staying healthy by strengthening the function of your nervous system, which helps your immune system to fight disease. Dark chocolate can only do so much, while chiropractic care can have far-reaching effects.

Subscribe to our Rowlett chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Fowler Asks some important questions of interest to Rowlett residents - Chiropractor Rowlett Dr. Fowler Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!