The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Failed Back Surgery
Chiropractors in Rowlett and elsewhere see it all the time. Consulting a chiropractor before submitting to such a drastic back surgery procedure makes sense. Remember, chiropractic first. Drugs second. Surgery last! more»
The Preventable Double Whammy
Bankruptcy. For many Rowlett residents it's from unpaid medical bills. Even those with "health insurance" are at risk. Chiropractic can be a preventive strategy that can help you avoid physical and financial ruin. more»
Some suggestions for those in Rowlett who suffer from excess perspiration and body odor.
Many in Rowlett actively resist what is. Want to see some change? First, accept what is.
Is there anyone in Rowlett with an aluminum zirconium tetrachlorohydrex gly shortage?
Consider when Olympic medals and world records are set as you select a time for your daily workout.Take Some Time To Relax!
These are some stressful times we live in – in many ways. This is the era of “super moms” and heavy-duty occupation-related travel. A depressing economy, jobs or joblessness, after-school sports, meal preparation, homework, volunteering, social networks, household chores, food shopping, vacations…they all add up to major stress!
How do you think you should deal with this stress?
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a. Drink a bottle of wine every night
b. Use recreational drugs
c. Sleep as much as possible
d. Explore ways to relax that are good for you
The correct answer is… (d)!
Here are some suggestions that might just help you deal with your particular stressors:
• Spend the first 15 minutes of each day in a comfy chair or lying in bed, just being still and quiet, deep breathing, thinking about the day ahead and planning it out so you are better prepared for any challenges you might face
• Read a good book
• See a new movie, preferably with friend so you can talk about it!
• Take up a hobby, but one that relaxes you, not one that adds extra pressure. For example, some people find a good game of golf to be relaxing, while others agonize over every golf stroke
• Try visualization, where you go to a restful, peaceful place in your mind and stay there for a bit, taking in the peace and the calm
• Enroll in Yoga/Tai Chi class or use other forms of exercise that help you to relax
• Practice progressive muscle relaxation, from your toes up or your head down
• Get a nice relaxing massage, manicure, pedicure, facial or whatever makes you feel good
• Listen to some soothing music, with your eyes closed
• Listen to a meditation tape (but not while you’re driving!)
It’s important to your health that you find ways to manage stress, before your stress manages you in the form of some type of illness.
Of course, regular chiropractic adjustments in our office are also fantastic stress-busters. Make sure you keep up with your regular appointments, especially when you are facing more stressful life situations. We want you to be as healthy as you can because, after all, you’re counting on you!
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