The Rowlett Chiropractor Who Explains All...

How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!


Dr. James Fowler & Dr. Barb FowlerAs Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.

Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.

Looking for a chiropractor who offers clear explanations? Ready to get started today?

Tour our site and call our office to schedule an appointment today.

Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442

Feature Articles

What Makes Muscles Tight?

What Makes Muscles Tight?

This Rowlett chiropractor knows that muscles tighten for a reason. It’s often a protective mechanism. Before those in Rowlett reach for an artificial solution, discover a natural approach. more»


Scoliosis and Early Detection

Scoliosis and Early Detection

Scoliosis, the sideways bending of the spine affect many children in Rowlett, especially girls. Vigilant Rowlett parents can help avoid the needless suffering of congenital childhood scoliosis. more»


Topical Health Interests

Tips For Living Longer

living-longer-tips - chiropractor Rowlett People in Rowlett are living longer. Why? And what can you do to improve your longevity? more»

Chocolate That’s Good For You

chocolate_benefits - chiropractor Rowlett Dark chocolate has demonstrated health benefits. Careful, warns this Rowlett chiropractor! more»

Face-Off: Water Vs. Sport Drinks

sport-drinks - chiropractor Rowlett Rowlett sports enthusiasts take note. Take a guess which one is better and better for you. more»

Anti-Inflammatory Foods

anti-inflammatory-foods - chiropractor Rowlett Certain foods can produce an infection-like response by your body. This chiropractor explains all. more»

Relief for Acid Reflux

Diet and Nutrition

What used to be referred to as “heartburn” got a much fancier name some time ago – Acid Reflux Disease. And along with the fancy name came some new medications to control it, daily medications, of course. That you can take for the rest of your life to control the symptoms of Acid Reflux Disease. That’s not so bad. Right?

Wrong.

Gastroesophageal reflux disease (GERD), or acid reflux, occurs when the acid-laden liquid contents of the stomach back up (reflux) into the esophagus, causing damage to the lining of the esophagus. When this happens during the day, much of the liquid returns to the stomach because you’re usually in an upright position, you swallow more, and you produce more saliva that contains bicarbonate that tends to neutralize the stomach acid.

The real damage from reflux happens at night, while you are lying down, when the acid just sits in your esophagus, without the benefits of gravity, swallowing and saliva.

What causes acid reflux? Factors that appear to contribute to it are poor diet, an insufficient amount of a stomach enzyme (HCL) that breaks down food, and a hiatal hernia which allows stomach acid to back up into the esophagus and causes heartburn, especially at night.

Most people who experience either acid reflux or heartburn turn first to antacids for relief. While antacids neutralize acid, they also neutralize and reduce the amount of enzymes in the stomach, making the problem worse. The symptoms may be gone, but the cause isn’t.

Proper nutrition includes the right amounts of fats, carbohydrates and proteins at each meal to aid in the digestive process. Too much protein? The body converts the excess to fat and stores it, like squirrels with their winter nuts! Proper diet is essential to help control acid reflux symptoms.

Fresh fruits and vegetables, chicken and fish provide the right type of diet to minimize acid reflux and heartburn. Chiropractic adjustments, designed to eliminate nerve interference (subluxation) can also help. Even the smallest amount of nerve compromise can impede the body’s ability to self-heal and self-regulate. Many discover that their acid reflux and/or heartburn is reduced following their chiropractic care – a drug-free solution to a problem that doesn’t have to be a life long illness.

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Dr. Fowler Asks some important questions of interest to Rowlett residents - Chiropractor Rowlett Dr. Fowler Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Rowlett parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How do you know when you're healthy?
Ask most Rowlett residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic practice members know that true health is when your body is working as it was designed. True health is how you function, not how you feel.