The Rowlett Chiropractor Who Explains All...

How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!


Dr. James Fowler & Dr. Barb FowlerAs Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.

Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.

Looking for a chiropractor who offers clear explanations? Ready to get started today?

Tour our site and call our office to schedule an appointment today.

Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442

Feature Articles

What Makes Muscles Tight?

What Makes Muscles Tight?

This Rowlett chiropractor knows that muscles tighten for a reason. It’s often a protective mechanism. Before those in Rowlett reach for an artificial solution, discover a natural approach. more»


Scoliosis and Early Detection

Scoliosis and Early Detection

Scoliosis, the sideways bending of the spine affect many children in Rowlett, especially girls. Vigilant Rowlett parents can help avoid the needless suffering of congenital childhood scoliosis. more»


Topical Health Interests

Tips For Living Longer

living-longer-tips - chiropractor Rowlett People in Rowlett are living longer. Why? And what can you do to improve your longevity? more»

Chocolate That’s Good For You

chocolate_benefits - chiropractor Rowlett Dark chocolate has demonstrated health benefits. Careful, warns this Rowlett chiropractor! more»

Face-Off: Water Vs. Sport Drinks

sport-drinks - chiropractor Rowlett Rowlett sports enthusiasts take note. Take a guess which one is better and better for you. more»

Anti-Inflammatory Foods

anti-inflammatory-foods - chiropractor Rowlett Certain foods can produce an infection-like response by your body. This chiropractor explains all. more»

How Do Muscles Work?

Exercise and Fitness

We all have them, but most of the time we pay no attention to them, unless of course we pull them in some way or exercise them too much so they ache a bit! But muscles are essential for movement because:

• They convert energy into the motion, just as a car engine makes your car run.
• Basically, you couldn’t do anything without muscles. For example, muscles in your larynx, mouth and tongue help you to speak, skeletal muscles help you to walk, run, climb, exercise and dance – these are the muscles that control voluntary movements.
• Muscles also help control body movements that you generally never even think about – your breathing, heart beat, facial expressions, food digestion, eye movements, blinking and other involuntary movements.

Without muscles – you wouldn’t be able to live very long, that’s for sure. Humans have more than 650 muscles, which make up more than 40% of your body weight. Heavy stuff!

How do muscles move? Well, muscles are made up of cells that contract and then relax. These cells use energy from the food you eat to do this, so without food, and the nutrients it provides, your muscles would be too weak to perform as they should.

Can you hurt muscles? Sure, you can and you often hear people say they have “pulled” a muscle, meaning it has been torn, similar to breaking a bone. However, unlike most bones that have to be re-set, muscles are self-healing.

Some fun facts about muscles:

• It really does take more muscles to frown (12) than smile (10)!
• Your eye muscles move more than 100,000 times each day!
• The smallest muscle is in your ear – it’s called the stapedius.

One way to improve the way your muscles work is to exercise! Exercise makes your heart beat faster, sending more blood out to your muscles, giving them the vital oxygen and nutrients they need to work properly. And when you exercise, your digestive system slows down to conserve energy that your muscles need.

But don’t forget muscles only move when commanded by your nervous system—the focus of your chiropractic care. Which is one reason athletes and those who want to be their best seek regular chiropractic care.

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Dr. Fowler Asks some important questions of interest to Rowlett residents - Chiropractor Rowlett Dr. Fowler Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Rowlett parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
How do you know when you're healthy?
Ask most Rowlett residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic practice members know that true health is when your body is working as it was designed. True health is how you function, not how you feel.